Extra! Extra!

I recently had the pleasure of speaking with local journalist Kate Levinson for a story about using social media to support your health and fitness goals. The article was published today and you can read it here. Seriously, go read it -- Kate did a great job!

Most of my portion of the story focused on how I use Twitter to connect with other health seekers and to complain about keep track of my workouts. You can find me @RenovatingKaeti if that's your cup of tea. Blogging and microblogging have both been an unbelievable source of motivation and support for me. I have lots of goopy warm fuzzy feelings for all of you. Did you ever know that you're my heeeero, and everything I would like to beeee?

OK, I'm done.

SPEAKING of tea, I think Ima gonna need to drink a few cups this morning (it's a rainy March day here in Minnesota). Hope your Monday's a good one!

(Photo by dsevilla)