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Craig Cox

Craig Cox, EL’s managing editor, chronicles his adventures into the frightening world of middle-age exercise.

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Recent Entries

Unintended Consequences
The Right Tempo
End of Conversation
Sins and Needles
No Complaints
A Doctor in the House
Sweat Shop
Bringing In the Dock
Now, a Racket Rut
The Belgian Waffle Diet

Recent Comments

Similar experience for me this summer-- MHH and I ate READ ON
Wow, thanks for the great advice. Wish I would've thought READ ON
Wow - you are a rambling mess. Get some Jesus READ ON
Thanks for the kind words, Maryanne. I'll try to get READ ON
Craige, I can't help but share an idea to help READ ON

Categories

1 (6)
Acupuncture (2)
Aging (8)
Back pain (4)
Basketball (2)
Bicycling (3)
Discipline (5)
Eating (3)
Goal-Setting (3)
Knee troubles (6)
Leg injuries (2)
Running (4)
Strength Training (13)
Tennis (3)
The blahs (5)
Variety (3)
Walking (4)
Warm-up (2)
Welcome! (1)
endorphins (1)
flexibility (8)
functional fitness (2)
heart disease (1)
heart rate (4)
immunity (2)
interval training (1)
shoulder injuries (2)
weight (3)

Monthly Archives

November 2009 (1)
October 2009 (7)
September 2009 (2)
August 2009 (1)
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April 2009 (5)
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January 2009 (3)
December 2008 (1)
November 2008 (5)
October 2008 (2)
September 2008 (4)
August 2008 (3)
July 2008 (7)
June 2008 (4)
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